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Ab & Squat Roller – Core Stability Tool with 25+ Exercise Guide

Original price was: $99.99.Current price is: $76.89.

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SKU: 516983330 Category: Brand:

Description

The SmithShaper® PRO Ab Squat Roller™ is our pro-strength rolling exerciser. Stay fit or get fit with the 25 different exercises possible on this patented fitness solution. Use indoors or outdoors to shape full-body muscle with a variety of rhythmic cardio moving exercises including rolling wall squats ab rollouts, core crushers, walking planks, ice skaters, lunges, hamstring curls, chest-fly’s and more. Even beginners can perform wall squats and ab rollouts. For abdominal roll-outs, beginners can place their forearms on the device and advance to hands when core strength increases. Wall squats with the wearable SmithShaper® PRO Ab Squat Roller™ reduces forces upon the knees and lower back compared to regular squats. Less pain means more reps for greater results! The six non-marking wheels are specially designed to protect the fine walls or floors of your home or office. This PRO model supports a maximum user weight of 400 lb. for all floor exercises.

Exercise Variety & Exercise Freedom!

  • The SmithShaper® PRO Ab Squat Roller™ enables TWENTY-FIVE different cardio enhancing muscle building exercises!
  • 20-in. x 16-in. exercise poster included (on rear of User Guide)
  • Integrates perfectly with your daily workout routine (including Tabata, CrossFit, Pilates, HIIT, etc.).
  • It can be used indoors or outdoors (home, work or travel) – Absolute Exercise Freedom!
  • Easy to use bodyweight resistance exerciser. No electronics, power or settings. 
  • Provides steady & consistent movement
  • Great for muscle building, strengthening, shaping, and toning
  • Calorie burning rolling exercises can be rhythmic in nature and excellent for cardio as you exercise multiple muscle groups
  • It is wearable! Place the device on your back with its comfortable adjustable straps for rolling wall squats 
  • The Ab Squat Roller and the wall combine to reduce load stresses upon knees & back when doing wall squats
  • Forearms can be used for ab rolls (making it possible for beginners to carve their abs)
  • All six non-marking wheels are safe to use on the fine floors and walls of your home
  • Free weights can be added to the flat surface to increase resistance for ab roll exercises
  • Facilitates the targeting of large muscle groups such as quadriceps and gluteus muscles (when performing wall squats) which can improve your metabolism by way of increased caloric burn
  • Supports Maximum User Weight of 400 lb. for any floor exercise.  For wall squats, always be sure the chosen wall can support your weight.
  • The patented and unique SMITHSHAPER PRO Ab Squat Roller is a durable yet lightweight device (2.8 lb.)

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